No matter how intentional we are, we all have moments where we snap, shut down, or react in ways we wish we hadn’t. Today’s episode of Parenting Through Connection is about what we do after a rupture occurs. Instead of letting those moments become shame spirals or disconnection, I share how repair brings us back to relationship, safety, and trust, for both us and our children. Here’s what we get into: What’s happening in your nervous system when you “lose it” and why rupture is in...
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No matter how intentional we are, we all have moments where we snap, shut down, or react in ways we wish we hadn’t. Today’s episode of Parenting Through Connection is about what we do after a rupture occurs. Instead of letting those moments become shame spirals or disconnection, I share how repair brings us back to relationship, safety, and trust, for both us and our children. Here’s what we get into: What’s happening in your nervous system when you “lose it” and why rupture is in...
Episode 10: How Your Childhood Shows Up in Your Parenting (and What to Do About It)
Parenting Through Connection with Megan
9 minutes
4 months ago
Episode 10: How Your Childhood Shows Up in Your Parenting (and What to Do About It)
Have you ever found yourself reacting to your child in a way that surprises you—maybe with anger, withdrawal, or frustration—and wondered, “Why did I respond like that?” In today’s episode of Parenting Through Connection, we’re diving deep into this question, one that comes up time and time again with the parents I work with. We explore how our childhood experiences shape how we show up as parents, not as a way to blame, but as a path toward awareness, healing, and choice. From being the “goo...
Parenting Through Connection with Megan
No matter how intentional we are, we all have moments where we snap, shut down, or react in ways we wish we hadn’t. Today’s episode of Parenting Through Connection is about what we do after a rupture occurs. Instead of letting those moments become shame spirals or disconnection, I share how repair brings us back to relationship, safety, and trust, for both us and our children. Here’s what we get into: What’s happening in your nervous system when you “lose it” and why rupture is in...
