Dr. LaNysha Adams discusses her journey to Santa Fe, New Mexico, where she now directs the Student Wellness Center at a community college. She emphasizes the importance of "me power," a framework she developed that focuses on self-awareness and practical principles like embracing barriers and choosing guides. Adams highlights the significance of rituals and reflection in personal growth. She shares her experience of studying abroad in England, which led to her first panic attack but also fostered her personal development. Shawn aligns Adams' principles with Montessori's focus on internal locus of control and self-management, emphasizing the importance of fostering personal power in children and adults. find a free download of LaNysha's book, Me Power, here: https://bit.ly/mepower4me. Social links here:
