Today, we're joined by Josh Wood, an educator, online fitness coach, and public speaker who brings a unique perspective to the table, blending his passion for fitness, wilderness exploration, and personal development. Born and raised in the heartland of America, and having spent considerable time in places as diverse as Melbourne and British Columbia, Josh has a rich tapestry of experiences that inform his approach to fitness and life. Now calling Tasmania home, Josh embodies the spirit of adventure, whether guiding through wilderness or coaching in the fitness world.
Josh is also the founder of "Strong for Life" an online fitness coaching organisation.
Today, we're eager to explore how parents can harness the principles of health, fitness, and the great outdoors to enrich their family lives in this digital era.
Connect with Josh Wood
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