Welcome to ”Parenting for Thought,” the podcast that empowers parents to become their best selves so their children can thrive. Host and child behavior specialist Emry Kettle interviews guests and together they explore the intricate journey of parenting, highlighting the profound connection between a parent’s personal growth and their child’s development. Each episode offers expert insights, practical tips, and meaningful conversations on topics such as neurodiversity, emotional intelligence, and healing the inner child. Whether you’re navigating the challenges of raising young children or seeking to align your parenting approach with your core values, ”Parenting for Thought” provides the knowledge and inspiration you need to create a nurturing and supportive environment for your family. Join us on this thoughtful journey to become the parent you aspire to be, fostering a world of love, understanding, and growth for your children.
All content for Parenting for Thought is the property of Emry Kettle, Child Behavior Specialist and is served directly from their servers
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Welcome to ”Parenting for Thought,” the podcast that empowers parents to become their best selves so their children can thrive. Host and child behavior specialist Emry Kettle interviews guests and together they explore the intricate journey of parenting, highlighting the profound connection between a parent’s personal growth and their child’s development. Each episode offers expert insights, practical tips, and meaningful conversations on topics such as neurodiversity, emotional intelligence, and healing the inner child. Whether you’re navigating the challenges of raising young children or seeking to align your parenting approach with your core values, ”Parenting for Thought” provides the knowledge and inspiration you need to create a nurturing and supportive environment for your family. Join us on this thoughtful journey to become the parent you aspire to be, fostering a world of love, understanding, and growth for your children.
Preventing Eating Disorders with Good Foundations: Food Neutrality with Dr. Anna Colton
Parenting for Thought
42 minutes 34 seconds
8 months ago
Preventing Eating Disorders with Good Foundations: Food Neutrality with Dr. Anna Colton
In this episode of Parenting for Thought, host Emry Kettle, a Child Behavior Specialist, sits down with Dr. Anna Colton, a clinical psychologist with over two decades of experience working with eating disorders. They explore how parents can help their children develop a balanced and confident relationship with food, reducing the risk of eating disorders. Dr. Colton shares insights from her new book, How to Talk to Children About Food, unpacks the difference between eating disorders and disordered eating, explains the importance of food neutrality, and offers practical guidance for navigating conversations about food and setting supportive boundaries.
00:00 Introduction & Meet Dr. Anna Colton
02:30 Eating Disorders vs. Disordered Eating
06:55 Parenting & Food Conversations
20:17 Food Neutrality & Diet Culture’s Impact
30:05 Repairing Parenting Mistakes & Reducing Shame
41:26 Final Thoughts & Resources
More about Dr Anna:
https://www.dranna.co.uk/about
https://www.instagram.com/drannacolton/
Get the book here:
https://www.amazon.co.uk/How-Talk-Children-About-Food/dp/1785120557
More about Emry
https://www.emrykettle.com
https://www.instagram.com/emrykettle.coach
Parenting for Thought
Welcome to ”Parenting for Thought,” the podcast that empowers parents to become their best selves so their children can thrive. Host and child behavior specialist Emry Kettle interviews guests and together they explore the intricate journey of parenting, highlighting the profound connection between a parent’s personal growth and their child’s development. Each episode offers expert insights, practical tips, and meaningful conversations on topics such as neurodiversity, emotional intelligence, and healing the inner child. Whether you’re navigating the challenges of raising young children or seeking to align your parenting approach with your core values, ”Parenting for Thought” provides the knowledge and inspiration you need to create a nurturing and supportive environment for your family. Join us on this thoughtful journey to become the parent you aspire to be, fostering a world of love, understanding, and growth for your children.
