Parent Caregiver | dementia caregiver, parent with dementia, dementia support
Mel Cogar - Author, Certified Radiant Leader
23 episodes
3 months ago
Do you have a parent with dementia that you care for? Are you struggling to balance retirement dreams with daily realities of your caregiving role? Is your health suffering because you ALWAYS put yourself last? Do you feel defeated and want to find peace in your life?
I GET YOU! In my early 50’s, my husband and I became empty nesters looking forward to a season of life where we could hike, watch sunsets, camp, and reignite our relationship. 6 months later, I became a part-time caregiver to my mother who has FTD (frontotemporal dementia) while still teaching high-school full time. I started to lose my dreams and my identity as my exhaustion rose and my energy disappeared.
But I am a driven person with faith and vision who refuses to let this season of life get the best of me! I have learned more about dementia to help me cope and understand what is happening with my mother. I have developed mindset practices so that I can remain excited about my own dreams without feeling guilty and selfish. I have created systems that help me continue to move the needle on my personal goals, even when I am pulled in 100 different directions and have very broken segments of time. And I want to share my successes, and my failures, with you!
So, find a quiet corner, take a few deep calming breaths, and join me as I share how I have created life balance and maintained peace in the midst of a very unexpected season of life as the daughter of a parent with dementia.
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Do you have a parent with dementia that you care for? Are you struggling to balance retirement dreams with daily realities of your caregiving role? Is your health suffering because you ALWAYS put yourself last? Do you feel defeated and want to find peace in your life?
I GET YOU! In my early 50’s, my husband and I became empty nesters looking forward to a season of life where we could hike, watch sunsets, camp, and reignite our relationship. 6 months later, I became a part-time caregiver to my mother who has FTD (frontotemporal dementia) while still teaching high-school full time. I started to lose my dreams and my identity as my exhaustion rose and my energy disappeared.
But I am a driven person with faith and vision who refuses to let this season of life get the best of me! I have learned more about dementia to help me cope and understand what is happening with my mother. I have developed mindset practices so that I can remain excited about my own dreams without feeling guilty and selfish. I have created systems that help me continue to move the needle on my personal goals, even when I am pulled in 100 different directions and have very broken segments of time. And I want to share my successes, and my failures, with you!
So, find a quiet corner, take a few deep calming breaths, and join me as I share how I have created life balance and maintained peace in the midst of a very unexpected season of life as the daughter of a parent with dementia.
17| Tired of Bad Days? 4 Tips to Start Your Day Off Right
Parent Caregiver | dementia caregiver, parent with dementia, dementia support
14 minutes 46 seconds
4 months ago
17| Tired of Bad Days? 4 Tips to Start Your Day Off Right
Are you tired of bad days? Today, I'm sharing 4 tips on how to start your day that can really change the course of your day. And you can do these 4 things in 20 minutes or less. Take charge of your days by starting them off right!
Head to your favorite podcast app to listen — and come join us in the Caregivers of Parents with Dementia Facebook group. We’re building a space where you don’t have to do this alone.
If the podcast is helpful for you, please leave me a written review where ever you are listening. 5 star reviews help my podcast reach more listeners!
Keep the faith,
Mel____________________
Time is such a valuable commodity and in limited supply as a caregiver. Currently, I'm really taking control of my time in both my work and home life by working with a coach that is helping me to create systems for my life and business and regain control of my time! Check it out at the link below. https://melcogar--chelsijo.thrivecart.com/stssystemizetoscale/ Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.
https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/
Parent Caregiver | dementia caregiver, parent with dementia, dementia support
Do you have a parent with dementia that you care for? Are you struggling to balance retirement dreams with daily realities of your caregiving role? Is your health suffering because you ALWAYS put yourself last? Do you feel defeated and want to find peace in your life?
I GET YOU! In my early 50’s, my husband and I became empty nesters looking forward to a season of life where we could hike, watch sunsets, camp, and reignite our relationship. 6 months later, I became a part-time caregiver to my mother who has FTD (frontotemporal dementia) while still teaching high-school full time. I started to lose my dreams and my identity as my exhaustion rose and my energy disappeared.
But I am a driven person with faith and vision who refuses to let this season of life get the best of me! I have learned more about dementia to help me cope and understand what is happening with my mother. I have developed mindset practices so that I can remain excited about my own dreams without feeling guilty and selfish. I have created systems that help me continue to move the needle on my personal goals, even when I am pulled in 100 different directions and have very broken segments of time. And I want to share my successes, and my failures, with you!
So, find a quiet corner, take a few deep calming breaths, and join me as I share how I have created life balance and maintained peace in the midst of a very unexpected season of life as the daughter of a parent with dementia.
