Why you need to hear this today!
Well being is a gift that you gave yourself on a daily basis. What’s holding you back in your wellness journey? Tried Everything? Fear of Failure? No Energy? And so on…
Why are you discounting the best version of yourself?
All content for Pamela M Wimbush Cady is the property of Pamela M Wimbush Cady and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why you need to hear this today!
Well being is a gift that you gave yourself on a daily basis. What’s holding you back in your wellness journey? Tried Everything? Fear of Failure? No Energy? And so on…
Why are you discounting the best version of yourself?
10 tips to avoid weight gain during the holiday season!
Pamela M Wimbush Cady
14 minutes 21 seconds
4 years ago
10 tips to avoid weight gain during the holiday season!
Holiday weight gain is common concerns with many adults various holiday seasons may encourage over eating sedentary behavior and consumption of calorie rich foods. The average adult will gain anywhere between 5 to 20 pounds between Halloween and New Year’s eve!
Pamela M Wimbush Cady
Why you need to hear this today!
Well being is a gift that you gave yourself on a daily basis. What’s holding you back in your wellness journey? Tried Everything? Fear of Failure? No Energy? And so on…
Why are you discounting the best version of yourself?
