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PaleoJays Smoothie Cafe
Jay Bowers aka PaleoJay
248 episodes
3 weeks ago
Send us a text When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like asking when you should stop walking, or sleeping, or eating for God’s sake! Moving your limbs and constantly striving to make improvements in your physical abilities is a lifelong project, and just as we should constantly work at getting better and more able physically, we should also try to do so mentally as well. Just as I am constantly r...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for PaleoJays Smoothie Cafe is the property of Jay Bowers aka PaleoJay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like asking when you should stop walking, or sleeping, or eating for God’s sake! Moving your limbs and constantly striving to make improvements in your physical abilities is a lifelong project, and just as we should constantly work at getting better and more able physically, we should also try to do so mentally as well. Just as I am constantly r...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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The University of Chicago
PaleoJays Smoothie Cafe
1 hour 14 minutes
1 year ago
The University of Chicago
Send us a text Part 2 Final part 3 published soon... Support the show
PaleoJays Smoothie Cafe
Send us a text When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like asking when you should stop walking, or sleeping, or eating for God’s sake! Moving your limbs and constantly striving to make improvements in your physical abilities is a lifelong project, and just as we should constantly work at getting better and more able physically, we should also try to do so mentally as well. Just as I am constantly r...