How does one create and sustain a lifetime of abundant health? Camille Macres of RecipeRx.com & special guests find the answers in some unexpected places.
Episodes will explore:
-Transformation, spirituality, love and relationship (with self and others).
-The journey towards finding and living your unique purpose in the world.
-Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you.
-The moving pieces involved in sustaining a healthy life and tools and resources that will get you there.
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How does one create and sustain a lifetime of abundant health? Camille Macres of RecipeRx.com & special guests find the answers in some unexpected places.
Episodes will explore:
-Transformation, spirituality, love and relationship (with self and others).
-The journey towards finding and living your unique purpose in the world.
-Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you.
-The moving pieces involved in sustaining a healthy life and tools and resources that will get you there.
About My Guest:
As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level.
By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance.
What You’ll Learn in this Episode:
Terry’s Journey.
Identifying food sensitivities.
Types of people the Paleo Plan can help.
Things that hold a person back from transitioning to Paleo.
The 3 biggest challenges to overcome.
What is your WHY?
Planning for long term success.
Managing social challenges.
3 mistakes that most people make.
Terry’s best advice for success.
Get complete show notes: http://bit.ly/1cQF6dM
Paleo, Love & Transformation
How does one create and sustain a lifetime of abundant health? Camille Macres of RecipeRx.com & special guests find the answers in some unexpected places.
Episodes will explore:
-Transformation, spirituality, love and relationship (with self and others).
-The journey towards finding and living your unique purpose in the world.
-Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you.
-The moving pieces involved in sustaining a healthy life and tools and resources that will get you there.
