As October gently nudges us inward, many of us begin to ask: Is this the life I really want? In this solo episode, I share a heartfelt invitation to dream again — not in a “someday” kind of way, but right now, in the midst of your real, messy, beautiful life. I reflect on the importance of dreaming as the foundation of any soulful, creative life and why it’s the very first pillar in my framework. If your creativity has been sitting on the back burner, or if the noise of “practicality” has dro...
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As October gently nudges us inward, many of us begin to ask: Is this the life I really want? In this solo episode, I share a heartfelt invitation to dream again — not in a “someday” kind of way, but right now, in the midst of your real, messy, beautiful life. I reflect on the importance of dreaming as the foundation of any soulful, creative life and why it’s the very first pillar in my framework. If your creativity has been sitting on the back burner, or if the noise of “practicality” has dro...
On the Dance to Heal Podcast: Paint Your Path: Using Art, Movement & Social Prescribing for Midlife Transformation
Painting Your Path
35 minutes
2 months ago
On the Dance to Heal Podcast: Paint Your Path: Using Art, Movement & Social Prescribing for Midlife Transformation
I had the incredible honor of being interviewed by Jenny C. Cohen on her Dance to Heal podcast! In this inspiring conversation, we explored the powerful intersection of creativity, healing, and personal transformation. Jenny and I discussed my journey from corporate life to entrepreneurship and how I help women in midlife reconnect with what brings them joy and fulfillment through art, movement, journaling, and community. Key Insights Shared - The importance of moving from “What’s wrong wit...
Painting Your Path
As October gently nudges us inward, many of us begin to ask: Is this the life I really want? In this solo episode, I share a heartfelt invitation to dream again — not in a “someday” kind of way, but right now, in the midst of your real, messy, beautiful life. I reflect on the importance of dreaming as the foundation of any soulful, creative life and why it’s the very first pillar in my framework. If your creativity has been sitting on the back burner, or if the noise of “practicality” has dro...
