This episode explores the microbiome's rule in pain. Gut health, inflammation, pain, stress, and anxiety all go hand in hand. Managing your gut's microbe diversity significantly impacts how we feel and overuse of antibiotics and over sanitation can negatively affect that diversity. I interview Kelly Haugh, Certified Holistic Health and Wellness Coach, Stress Resilience and Mental Wellness Trainer, Nutritional Psychology Practitioner, Certified Life Coach, Speaker, Author, and Mental Health Advocate, to discuss these topics. 

In the podcast, Kelly recommends trying Amare Global supplements. If you are interested in a high-quality, GMO, organic supplement line, check them out here! MyAmareGlobal.com/12386