In this raw and hilarious episode of Painful Lessons, we cover:

• How Armie's PLP appearance sparked his comeback after 5 years

• False accusations, public scrutiny, and surviving a 2.5-year investigation

• Allegations against P. Diddy and disturbing internet rumors

• Why Sophie Cunningham body-slammed a player to protect Caitlin Clark

• Martial arts stories, street fights, and gym trauma at Jay Glazer’s Unbreakable

• Testosterone therapy, bench press PRs, and cautionary tales of hormone use

• Leaving AA for SLAA: a deeper dive into recovery and powerlessness

• Stalkers, obsessive fans, and the thin line between passion and pathology

• Paparazzi ethics: should celebrities have the right to fight back?

• Bring back bullying? Social media callouts and engagement farming

• Media-driven hate for Meghan Markle, Taylor Swift, Bethenny Frankel

• Why Tropic Thunder still holds up, and how Tom Cruise trained to hang off the Burj Khalifa

• Billy Bush, Matt Lauer, and the messy realities of cancel culture

• And yes… the legendary Tom Cruise coconut cake

  
  

  00:00 – Introduction: The Pain of Public Mistakes
  02:15 – Facing Fear: His First Public Interview in 5 Years
  04:00 – Too Many Mistakes to Trust? Losing Credibility with Friends
  06:30 – Cancel Culture, False Allegations & Two Years of Investigation
  09:10 – Diddy Allegations, Viral Audio & the Line Between Fact and Fiction
  12:40 – Paparazzi Ethics: When Does Filming Cross the Line?
  15:05 – Women’s Basketball Gets Brutal: Sophie Cunningham’s Defense of Caitlin Clark
  17:50 – Hair-Pulling, Street Brawls & Martial Arts Flashbacks
  20:15 – Jay Glazer Gym Drama & Getting Beat Up by a Pro Athlete
  25:00 – Testosterone, Bench Press Goals & Hormone Replacement Risks
  28:40 – Why He Left AA for SLAA: A Different Recovery Journey
  32:30 – Addiction Isn’t Always Alcohol: Escaping Through Anything
  35:45 – Authenticity, Podcast Overshares & Concerned Friends
  38:00 – The Grindr Story That Went Viral—for the Right Reasons
  41:10 – Should Celebrities Be Allowed to Fight Back?
  44:00 – Stalkers, Parasocial Fans & Healthy Boundaries
  47:10 – Bethenny Frankel, Meghan Markle & Hate for Fun
  50:00 – Propaganda & the Prince Harry Syndrome
  52:20 – Tom Cruise’s Legendary Coconut Cake & Hanging Off the Burj Khalifa
  55:00 – Tropic Thunder, RDJ’s Blackface & Comedy That Lasts
  58:10 – Behind the Scenes: Tom Cruise vs. Guy Ritchie in a Pull-Up Contest
  1:01:00 – Mark Wahlberg’s Golf Gear Empire & Real Passion Projects
  1:04:00 – Billy Bush’s Cancellation: Laughing at the Wrong Time
  1:06:10 – Matt Lauer’s Disappearance & Media Redemption Arcs
  1:08:00 – Why the 1950s Rule ‘Talk Shit, Get Hit’ Might Still Work
  1:11:00 – Katy Perry’s Stalker, Bieber’s Breakdown & the Tabloid Machine
  1:13:00 – Squatting, Shoplifting & Exploiting Legal Loopholes
  1:15:00 – Celebrity Hate Obsession as a Mental Health Issue
  1:17:00 – Final Reflections: Mistakes, Recovery & Moving Forward