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Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle
Pennsylvania Pain and Spine Institute
4 episodes
5 days ago
Ever wonder what the answer of how to achieve a healthy, "normal" lifestyle while coping with pain or other conditions is? We've got it for you! Take a journey with the Physicians of the PA Pain and Spine team as they give you the ideas, tools and confidence to live the life you want - and learn about various conditions, diets, and all things wellness! With special guests and different topics each episode, this can be your go-to resource and motivation to live a healthy lifestyle.
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Health & Fitness
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All content for Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle is the property of Pennsylvania Pain and Spine Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wonder what the answer of how to achieve a healthy, "normal" lifestyle while coping with pain or other conditions is? We've got it for you! Take a journey with the Physicians of the PA Pain and Spine team as they give you the ideas, tools and confidence to live the life you want - and learn about various conditions, diets, and all things wellness! With special guests and different topics each episode, this can be your go-to resource and motivation to live a healthy lifestyle.
Show more...
Health & Fitness
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Staying Active with Pain
Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle
16 minutes 30 seconds
4 years ago
Staying Active with Pain

Join Dr. Bozak, the fittest physician aged 45-49 in the world, as he takes you on a journey into physical fitness and physical activity for those coping with pain or various conditions.

Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle
Ever wonder what the answer of how to achieve a healthy, "normal" lifestyle while coping with pain or other conditions is? We've got it for you! Take a journey with the Physicians of the PA Pain and Spine team as they give you the ideas, tools and confidence to live the life you want - and learn about various conditions, diets, and all things wellness! With special guests and different topics each episode, this can be your go-to resource and motivation to live a healthy lifestyle.