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Paige’s Lessons
Paige Mitchell, MA
155 episodes
4 days ago
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!
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Personal Journals
Society & Culture
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All content for Paige’s Lessons is the property of Paige Mitchell, MA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!
Show more...
Personal Journals
Society & Culture
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Season 7 - Ep. 4: Grief, guilt, and manifestation - can they all co-exist!? Let's find out with Megan Myers
Paige’s Lessons
51 minutes 44 seconds
1 year ago
Season 7 - Ep. 4: Grief, guilt, and manifestation - can they all co-exist!? Let's find out with Megan Myers

Megan is a Licensed Clinical Mental Health Counselor and Career Coach specializing in helping professionals navigate perfectionism and anxiety to gain clarity in their lives. With a background in corporate human resources and a DBT clinic, she now supports high-achievers in balancing their goals and emotions, empowering them to show up authentically. Megan is known for transforming abstract therapy concepts into tangible, actionable tools like charts, graphs, and activities, facilitating deeper reflection and self-understanding. Outside of work, Megan enjoys exploring the mountains of North Carolina.

Watch the interview here: https://youtu.be/g8QIlE4PMe0

Questions addressed:

  • How do you define Manifestation?: 6:38

  • What are some barriers/limiting beliefs around manifestation?: 9:17

  • How can we balance the hard feelings when we have a strong desire?: 11:44

  • Let's talk about resistance/resentment with manifestation: 13:51

  • “Slow down” the emotion defined: 16:07

  • How do we get out of our funk/low frequency and still manifest?: 18:00

  • What is DBT? 23:27

  • Addressing systemic status, barriers and oppression: 26:00, 30:32

  • Grief and manifestation: 32:19

  • Open-mindedness: 40:00

  • What's next for manifestation? 45:48

  • Takeaways: 48:24

FUN FACT: This is Megan’s 2nd time as a guest on the show! Check out her first appearance on Paige’s Lessons Podcast here, Season 2 Episode 4! 

https://www.youtube.com/watch?v=REwA1M_YELI&t=840s

OR LISTEN HERE:

Apple podcast: https://podcasts.apple.com/us/podcast/season-2-episode-4-mental-health-pillars-of-creating/id1572190504?i=1000576143527

Spotify: https://open.spotify.com/episode/1M6WEiY8lBjGMZ18lrBKz9?si=ZD2_Ys-YRVSIH6JjvEITRQ

✨Connect with Megan!

Websites: https://www.myerscareercoaching.com/

https://www.envisionbalancecounseling.com/

LinkedIn: https://www.linkedin.com/in/meganmyers1010/

✨Connect with Coach Paige! 

Guided meditations:

⁠⁠https://insighttimer.com/coachpaige⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠

⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠

⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠

Paige’s Lessons
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!