PAHINGING PAHINGA 🌤 is a video podcast series that aims to help those struggling with mental stress in the midst of the pandemic. Join us every Wednesday of April 2021, 12 NN, to hear from our set of qualified speakers as they discuss tips and techniques to help us take care of our mental health.
Follow us on all our platforms:
Facebook: Pahinging Pahinga
YouTube: bit.ly/PahingingPahingaOnYT
Spotify: bit.ly/PahingingPahingaOnSpotify
Twitter: @PPahinga
Instagram: @pahinging.pahinga
Contact us at: externals.pahingingpahinga@gmail.com
#MoveForMentalHealth
#MayKaramayKa
#MHTalks
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PAHINGING PAHINGA 🌤 is a video podcast series that aims to help those struggling with mental stress in the midst of the pandemic. Join us every Wednesday of April 2021, 12 NN, to hear from our set of qualified speakers as they discuss tips and techniques to help us take care of our mental health.
Follow us on all our platforms:
Facebook: Pahinging Pahinga
YouTube: bit.ly/PahingingPahingaOnYT
Spotify: bit.ly/PahingingPahingaOnSpotify
Twitter: @PPahinga
Instagram: @pahinging.pahinga
Contact us at: externals.pahingingpahinga@gmail.com
#MoveForMentalHealth
#MayKaramayKa
#MHTalks
Episode 1 | A Day at a Time Mentally Coping with Online Classes
Pahinging Pahinga
43 minutes 32 seconds
4 years ago
Episode 1 | A Day at a Time Mentally Coping with Online Classes
“Honestly, I'm tryna take it one day at a time” ⛅
- Clara Benin. Napakahirap ang pag-aaral sa isang remote setup, lalu’t lalo na nasa gitna pa tayo ng isang krisis pangkalusugan at pangkabuhayan. Kaya naman tatalakayin natin sa Episode 1 ang mga salik ng remote learning na nakakadagdag sa stress at kung paano natin maaalagaan ang ating mental health sa kabila ng lahat na ito. Kaakibat ng layunin naming matugunan ang mga suliraning may kinalaman sa mental health, kabilang sa mga benepisyaryo ng podcast na ito ay ang Youth for Mental Health Coalition. Para makatulong sa kanilang mga programa, maaring magbigay ng donasyon sa:
GCASH:
Hazel Grace Romero 0995 465 6448 at
BPI Account:
Hazel Grace Romero
981 941 3131
Tatanggap lang kami ng donasyon hanggang sa May 2, 2021.
Follow us on all our platforms:
Facebook: Pahinging Pahinga
YouTube: bit.ly/PahingingPahingaOnYT
Spotify: bit.ly/PahingingPahingaOnSpotify
Twitter: @PPahinga
Instagram: @pahinging.pahinga.
Gawing mas nakakarelax ang mga linggo ninyo kasama ang PAHINGING PAHINGA 🌤
#PahingingPahinga
#MoveForMentalHealth
#MayKaramayKa
#MHTalks
Pahinging Pahinga
PAHINGING PAHINGA 🌤 is a video podcast series that aims to help those struggling with mental stress in the midst of the pandemic. Join us every Wednesday of April 2021, 12 NN, to hear from our set of qualified speakers as they discuss tips and techniques to help us take care of our mental health.
Follow us on all our platforms:
Facebook: Pahinging Pahinga
YouTube: bit.ly/PahingingPahingaOnYT
Spotify: bit.ly/PahingingPahingaOnSpotify
Twitter: @PPahinga
Instagram: @pahinging.pahinga
Contact us at: externals.pahingingpahinga@gmail.com
#MoveForMentalHealth
#MayKaramayKa
#MHTalks
