A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of oneās own health #HealthisWealth
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A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of oneās own health #HealthisWealth
Master Your Mind, Change Your Life: Facts OVER feelings and Other Therapeutic Gems, Part IV, Ep. 22
PagingDrTeel
1 hour 2 minutes 3 seconds
5 years ago
Master Your Mind, Change Your Life: Facts OVER feelings and Other Therapeutic Gems, Part IV, Ep. 22
Sorry for the wait friend! š Join Dr. Teel this week as she shares life lessons associated with navigating change and prepares you to shift from engaging in instinctual unhealthy thinking to mastering mind! šÆPaging Dr. Teel Topics:
ā Confessions of a self-proclaimed ācatastrophizerā
ā The power of reframing, shifting oneās perspective, and surrender
ā Leveraging analytical thinking to emphasize the importance of āfacts over feelingsā
I'm HERE for you so I want to HEAR from you! #TapinFriend:
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IG: @PagingDrTeel
www.PagingDrTeel.com
PagingDrTeel
A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of oneās own health #HealthisWealth
