A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
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A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
From Worrier to Warrior: How I Cured My Anxiety -PagingDrTeel: Episode 8
PagingDrTeel
48 minutes 3 seconds
5 years ago
From Worrier to Warrior: How I Cured My Anxiety -PagingDrTeel: Episode 8
Did you know anxiety is one of the most common mental health labels? In fact, anxiety affects 40 million adults in the US & only 37% of people who experience anxiety receive treatment. Anxiety manifests in our thoughts, behaviors, and physiologically. As such, addressing or managing anxiety has to target these three domains. On this episode, I’ll be sharing how I cured my anxiety and effective management strategies I’ve used with previous patients/clients.
PagingDrTeel
A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
