Discipline is Freedom

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PagingDrTeel

Dr. Teel

27 episodes

1 week ago

A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health. Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Discipline is Freedom

PagingDrTeel

41 minutes 21 seconds

5 years ago

Discipline is Freedom

To develop discipline you need a CLEAR goal, plan, and the willpower to persist when life happens. Self-discipline equal freedom. Are you ready to free yourself from merely existing? Ready tap in to that next level or reach that goal friend?

🎯Paging Dr. Topics🎯:

Secret ingredients of developing discipline (1) accountability, (2) sacrifice, and (3) execution

Need some motivation? Ready to start your journey to self-discipline

Check out these links:

https://youtu.be/MboE8cqBGD4

https://youtu.be/U0x3piG_QRo

I'm HERE for you so I want to HEAR from you! #TapinFriend:

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