A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
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A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
Communication Matters: Responding instead of Reacting, Part 2 of 4, Episode 11
PagingDrTeel
26 minutes 6 seconds
5 years ago
Communication Matters: Responding instead of Reacting, Part 2 of 4, Episode 11
Emotional intelligence or EQ comprises intrapersonal and interpersonal skills — in particular high adjustment, sociability, sensitivity, and prudence. Thousands of scientific studies have tested the importance of EQ in various domains of life, providing compelling evidence for the benefits of higher EQ with regards to work, health, and relationships.
For example, EQ is positively correlated with better leadership, job performance, job satisfaction, happiness, and well-being (both physical and emotional).
EQ is negatively correlated with counterproductive work behaviors, psychopathy, and stress proclivity. Emotional intelligence allows for greater interpersonal responsiveness & decreases the likelihood of emotional reactivity.
#motivation #happy #inspiration #positivepsychology #talk #interpersonalskills
#emotions #wellnesswarrior #wellnesslifestyle #holisticwellness #wellnessblogger #healthtalk #healthwellness #wellnessjourney #positivity #balance #lifelessons #explorepage #emotionalhealth #inspire #holistic #wellness #anxiety #anxietyrelief #stressrelief #selfcare #mentalhealthmatters #communication
PagingDrTeel
A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
