A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
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A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
Calm, Cool & Collected: Holistic Health Hacks for Emotional Health, Anxiety & Stress, Episode 9
PagingDrTeel
45 minutes 40 seconds
5 years ago
Calm, Cool & Collected: Holistic Health Hacks for Emotional Health, Anxiety & Stress, Episode 9
Did you know it takes 10-15 years to develop a medication or vaccine? Speaking of which, the pharmaceutical industry spends over 149.8 billion dollars per year. Not to mention, annually we spend about 6.7 billion dollars globally on healthcare. Each year all this money is spent but public health outcomes aren’t significantly improved. Yes, a major part of these outcomes are impacted by lifestyle and habits….but modern medicine isn't doing us any favors either!
When it comes to our health we’ve gotta take a less is more approach. Natural solutions can be safer, more effective, and an empowering way to ensure personal wellness and vitality. As such, today we are talking about the use of essential oils, positive affirmations and CBD as holistic hacks for emotional health. Your health is your wealth and that includes emotional wellness.
PagingDrTeel
A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth