A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
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A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth
Assertive Communication: A High Demand Soft Skill & Tool of Interpersonal Excellence, Part 4 of 4
PagingDrTeel
36 minutes
5 years ago
Assertive Communication: A High Demand Soft Skill & Tool of Interpersonal Excellence, Part 4 of 4
In general, assertive communication is most likely to lead to respectful and longer-term relationships, so that’s the style to strive for in most situations. Assertive communicators can express their own needs, desires, ideas and feelings, while also considering the needs of others. Assertive communicators aim for both sides to win in a situation, balancing one’s rights with the rights of others. Additionally, assertive communicators are often more likely to be high in emotional intelligence (EQ) which is currently a high demand soft skill in regards to employment. Research has found that on an average, people with high EQ make $29,000 more per year than people with low EQ but for obvious reasons. Emotional intelligence improves problem solving capabilities, resilience, communication & self management practices. Happy people are not only healither but they are also much easier to work with. As such, this week we are concluding our series on communication and discussing assertive vs. passive aggressive communication and exploring tips designed to help you become more assertive!
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PagingDrTeel
A holistic approach to mental health emphasizes the connection between the mind, body, & spirit. The goal of holistic wellness is to achieve maximum well-being, in all domains of functioning. When it comes to holistic wellness we are looking beyond the physical body & are addressing emotional, social, spiritual, & intellectual health.
Join Dr. Teel on a highly relatable journey of discovery, being healthier, happier, & whole! With holistic wellness people accept responsibility for their own level of well-being & everyday choices are used to take charge of one’s own health #HealthisWealth