Everyone sees the crown, but no one talks about the burnout, the pressure, and the emotional rollercoaster that comes after winning. In this episode, I’m pulling back the curtain on the realities of life post-pageant win. From battling imposter syndrome to handling public expectations, this is the raw truth every queen needs to hear.

In this episode, you’ll hear about:

• ​The pressure to always be polished and “on” for the public
• ​Feeling like you can’t show weakness even when you’re struggling
• ​The gap between public expectations and your own mental and emotional state
• ​Navigating criticism, judgment, and the spotlight on social media
• ​Coping with imposter syndrome after achieving the crown
• ​Why building a community and practicing self-care saved me

✨ Wear your crown your way and stay grounded, queens. This one’s for every pageant winner who feels the weight behind the sparkle.

Listen now on:

🎧 Spotify: https://open.spotify.com/show/4im1kh27A8e6oEbyOoR1Re?si=eRMov-7gRSan-mHmJtYLtg

🍎 Apple Podcasts: https://podcasts.apple.com/gb/podcast/pageantry-redefined-by-deborah-mungai/id1662691896

👇 Stay connected and follow my journey:

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