Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling
Kimberly Peek
28 episodes
4 days ago
Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure.
Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River.
With a lot to learn in a short amount of time, this first season of the podcast dives deep into the world of paddling. Learn along with Kim, her friends and crew as they get a crash course on gear, gadgets, safety, techniques and more.
Each episode provides insights, tips, and advice on how to enhance your skills, conquer new challenges, and find your own epic adventure on the water.
All content for Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling is the property of Kimberly Peek and is served directly from their servers
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Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure.
Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River.
With a lot to learn in a short amount of time, this first season of the podcast dives deep into the world of paddling. Learn along with Kim, her friends and crew as they get a crash course on gear, gadgets, safety, techniques and more.
Each episode provides insights, tips, and advice on how to enhance your skills, conquer new challenges, and find your own epic adventure on the water.
The Vocabulary of Victory: Choosing Words that Propel Us Forward
Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling
18 minutes 43 seconds
2 years ago
The Vocabulary of Victory: Choosing Words that Propel Us Forward
In this episode, we delve into the power of the words and how they shaped our experiences and perceptions during the challenging MR340. Kim talks about how they used the open-label placebo effect, where the mere belief in the benefit of a non-active substance or treatment can lead to actual improvements. This fascinating psychological phenomenon demonstrates the power of positive thinking and its tangible effects on our physical capabilities. Additionally, Kim shares some mental distraction games, a technique often used by endurance athletes to maintain focus during grueling events, and encourages listeners to begin working on their mental muscle in the off season.
Want a quick way to shop for your 2024 MR340 experience? Check out my "What's on the boat?" list! Amazon Storefront - WHAT WAS ON MY BOAT
Related Articles / References:
Meaning of Mr. Blue Sky at SongTell
What is an Open Label Placebo?
ARTICLE: The weird science of the placebo effect keeps getting more interesting
Connect with Kim and Paddle Sports Lifestyle:
Instagram: @PaddleSportsLifestyle / @kimberlylpeek
Kim's Amazon Storefront with links to favorite gear
Amazon Storefront - WHAT WAS ON MY BOAT
Paddle Sports Lifestyle website and blog
Buy Paddling Shirts and Gift Items at the Paddle Sports Lifestyle Store!
MR340: July 23-26, 2024 - https://mr340.org/
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Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling
Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure.
Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River.
With a lot to learn in a short amount of time, this first season of the podcast dives deep into the world of paddling. Learn along with Kim, her friends and crew as they get a crash course on gear, gadgets, safety, techniques and more.
Each episode provides insights, tips, and advice on how to enhance your skills, conquer new challenges, and find your own epic adventure on the water.
