Paddle Forward: Conquering Fear, Motherhood & Business with Ease | Overcome fear, find balance, and build a life you love.
Anacani Walters
40 episodes
2 months ago
🎙 Paddle Forward: Conquering Fear, Motherhood & Business with Ease
✨ Overcome fear, find balance, and build a life you love.
Life is like the water—sometimes calm, sometimes full of unexpected waves. Host Anacani Walters, a fear mindset coach, yoga & SUP instructor, and holistic entrepreneur, is here to help you navigate it all with confidence, resilience, and ease.
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🎙 Paddle Forward: Conquering Fear, Motherhood & Business with Ease
✨ Overcome fear, find balance, and build a life you love.
Life is like the water—sometimes calm, sometimes full of unexpected waves. Host Anacani Walters, a fear mindset coach, yoga & SUP instructor, and holistic entrepreneur, is here to help you navigate it all with confidence, resilience, and ease.
Ep 41. Pack the Diaper Bag Anyway: Navigating Setbacks, Injured Hands & Motherhood with Grace, Grit, and One Thumb | Paddle Forward Podcast
Paddle Forward: Conquering Fear, Motherhood & Business with Ease | Overcome fear, find balance, and build a life you love.
13 minutes 22 seconds
4 months ago
Ep 41. Pack the Diaper Bag Anyway: Navigating Setbacks, Injured Hands & Motherhood with Grace, Grit, and One Thumb | Paddle Forward Podcast
What do you do when life sideswipes your plans with a financial curveball and a freak playground accident? You breathe, you cry, and you paddle forward—one thumb at a time.
In this raw, car-recorded episode of Paddle Forward, host Anacani Walters shares how losing a major contract and nearly breaking both hands on a rainy day slide with her toddler became a crash course in presence over perfection. From adrenal fatigue awareness to the metaphor of the “diaper bag mindset,” Anacani unpacks how emotional preparedness, softness, and backup plans can shift how we mother, move, and lead.
This is for every woman navigating uncertainty with grace, grit, and love. Especially if you’ve ever felt like you had to hold it all together—with one working hand and a full heart.
💫 Listen in for:
A permission slip to rest
Oceanic metaphors for resilience
A gentle nudge to “pack your diaper bag anyway”
TIMESTAMPS:
00:00 Introduction and Life's Unexpected Storms
00:23 Recording from the Car: Embracing Imperfection
00:48 Life's Recent Challenges and Adjustments
02:10 The Park Incident: A Painful Lesson
06:04 Coping Mechanisms and Personal Growth
08:28 Metaphorical Diaper Bag: Preparing for the Unexpected
10:44 Embracing Transitions and Moving Forward
12:18 Conclusion and Encouragement
Because even when your hands are bruised, your spirit can still rise.
🧜🏽♀️ Let’s Stay Connected & Keep Paddling Forward Together
Thanks for joining me today on Paddle Forward: Navigating Life’s Currents. If this episode stirred something in your heart or reminded you of your own strength, don’t paddle alone.
✨ Visit anacaniwalters.com to explore holistic wellness support, yoga flows for motherhood, and free guides like "Top 12 Poses for Motherhood."
🌊 Dive into the ocean-inspired sisterhood at PHAT Mermaids for SUP classes, retreats, and confidence coaching: phatmermaids.com
🧡 Stay in the flow with us:
Instagram: @anacaniwalters | @phatmermaids
Facebook Groups: Thriving Moms Over 30 + PHAT Mermaids Lagoon
Mindful Roots Hub: Stress support, oils, and mindful parenting tools
💌 Want more self-love, stories, and strength? Sign up for my private member area and weekly love notes at anacaniwalters.com.
📣 Ready to bring oceanic empowerment to your next event or retreat? Invite me to speak.
We rise, we fall, we float, we paddle again. I’m so glad you’re here. Don’t forget to subscribe, review, and share the episode with another mermaid who needs this wave of support.
#PaddleForward #PHATMermaids #MatrescenceMagic #OceanHealing #MotherhoodUnfiltered
Paddle Forward: Conquering Fear, Motherhood & Business with Ease | Overcome fear, find balance, and build a life you love.
🎙 Paddle Forward: Conquering Fear, Motherhood & Business with Ease
✨ Overcome fear, find balance, and build a life you love.
Life is like the water—sometimes calm, sometimes full of unexpected waves. Host Anacani Walters, a fear mindset coach, yoga & SUP instructor, and holistic entrepreneur, is here to help you navigate it all with confidence, resilience, and ease.