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Paddle 2 Fitness
Julian Norton-Smith
68 episodes
1 day ago
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
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Fitness
Education,
How To,
Health & Fitness,
Sports
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All content for Paddle 2 Fitness is the property of Julian Norton-Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
Show more...
Fitness
Education,
How To,
Health & Fitness,
Sports
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#56.Adapting to the Conditions and your Craft
Paddle 2 Fitness
14 minutes 29 seconds
2 years ago
#56.Adapting to the Conditions and your Craft
What do you do then you have the wrong craft for the conditions you are in? Then those around you are catching and you can’t seem to get your craft in the correct position to catch anything. Put simply, you need to adapt and adjust your craft to those conditions and quickly. In this podcast we discuss a situation I found myself in when racing in Tasmania, Australia and what I had to do to keep with the leaders.
Happy Paddling,
Coach
Paddle 2 Fitness
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.