Pace back is your comeback coach in podcast form — guiding your running from rehab to race. Hosted by Miles, each short episode delivers mindset shifts, motivation, and recovery wisdom for runners and everyday athletes. Whether you’re easing back into movement or chasing your next PR, this is your space to rebuild strong and trust the pace.
Part of the recovery and training platform at paceback.com, this podcast is written and voiced with the support of AI using ChatGPT and Wondercraft. Each episode is designed to inspire and support your recovery journey from setback to comeback.
Hosted on Acast. See acast.com/privacy for more information.
Pace back is your comeback coach in podcast form — guiding your running from rehab to race. Hosted by Miles, each short episode delivers mindset shifts, motivation, and recovery wisdom for runners and everyday athletes. Whether you’re easing back into movement or chasing your next PR, this is your space to rebuild strong and trust the pace.
Part of the recovery and training platform at paceback.com, this podcast is written and voiced with the support of AI using ChatGPT and Wondercraft. Each episode is designed to inspire and support your recovery journey from setback to comeback.
Hosted on Acast. See acast.com/privacy for more information.

In this first episode of Pace back, Miles explores one of the biggest mental blocks in recovery: comparison. If you’ve ever felt behind, discouraged by others’ progress, or stuck measuring yourself against someone else’s comeback, this one’s for you. Discover how to shift your mindset, celebrate your own milestones, and find confidence in your unique pace — because your race is yours alone.
Join Miles on Pace back — the podcast that helps you rebuild after injury and train with intention. Each short episode brings motivation, mindset tools, and recovery wisdom to help you go from rehab to race. Whether you’re walking again or pushing for a new PR, this is your space to reset, refocus, and trust the pace.
Hosted on Acast. See acast.com/privacy for more information.