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PA Study Sesh
PA Study Sesh
22 episodes
3 days ago
Short & Sweet PANCE/PANRE Review
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Medicine
Health & Fitness
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Short & Sweet PANCE/PANRE Review
Show more...
Medicine
Health & Fitness
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Knee Disorders
PA Study Sesh
27 minutes 3 seconds
7 years ago
Knee Disorders
This week on PA Study Sesh, we will be covering disorders of the knee and proximal tibia.

* Medial and lateral collateral ligament injuries (MCL & LCL)

* MCL=valgus stress LCL= varus stress
* MCL more common than LCL injury
* Grade I & II (sprain & incomplete tear)= conservative
* Grade III (complete) = surgical


* ACL (anterior cruciate ligament) injury

* #1 knee ligament injury
* MOI: pivoting injury, may also be hyperextension
* Females > Males
* May have associated meniscus injury

* Unhappy (O’Donoghue’s) triad: ACL, MCL, medial meniscus tear


* May also have associated lateral tibial condyle avulsion= Segond fx

* Pathognomonic for ACL tear


* Symptoms: swelling +/- hemarthrosis, “buckling”
* Lachman’s test= most sensitive

* Patient supine
* Knee flexed 20-30 degrees
* Stabilize femur and pull tibia forward
* Lack of firm endpoint is positive
* Compare both sides
* Patient needs to be fully relaxed


* Anterior Drawer

* Hip & knee bent to 90
* Stabilize foot (sit on it)
* Thumbs on joint line & pull forward
* + translates anterior without a firm endpoint


* Diagnosis MRI. May consider Xray
* PT vs Surgery (primarily surgical for younger patients)


* PCL (posterior cruciate ligament)

* Dashboard injury

* Anterior force while knees are flexed


* Typically not seen in athletes
* Posterior Drawer Test
* Posterior Sag Sign

* Elevate leg and will see the leg “sag”


* Tx: surgical


* Meniscal Tears

* Medial 3x>>> lateral (lateral is injured less)

* Less mobile & more stress is able to be applied medially


* Degenerative or traumatic (twisting or hyperflexion)
* Joint line pain
* “locking”, popping, giving way
* Difficulty with stairs (up or down) & squats
* McMurray’s Test

* Lots of ways to describe
* Grab heel with one hand and joint line with another
* Medial= externally rotate heel, flex knee, extend while providing valgus stress
* Lateral= internally rotate heel, flex knee, extend while providing varus stress


* Tx: Conservative vs Surgical


* PFPS (patellofemoral pain syndrome) aka chondromalacia

* #1 knee complaint in primary care
* Injury to patellar cartilage
* Commonly seen in runners
* Pain “under” or “behind” patella
* crepitation
* + Long car ride or theatre sign
* Difficulty with stairs
* Look for malignment and improper patellar tracking

* + patellar glide, patellar grind, patellar apprehension. Used to assess mobility and associated pain with patellar movement


* Tx: conservative, NSAIDS, rest, PT


* Patellar Tendonitis

* “jumpers knee”
* Pain of patellar tendon
* Conservative tx


* IT Band Syndrome

* #1 cause of knee pain in runners
* Lateral knee pain
* + Ober Test
* Conservative tx


* Baker’s Cyst

* Pain & swelling with prolonged standing
* May be asymptomatic
* Tx: NSAIDS, Aspiration/Injection, Compression Brace. Surgery rare


* Patellar Fracture

* MOI: direct blow

* extreme contraction of quads [kiddos (patellar sleeve)]


* X-ray: AP, lateral & Sunrise views
* Tx: immobilized in extension. Refer to ortho for cast vs surgery


* Patellar Dislocation

* MOI: Twisting on a flexed knee
PA Study Sesh
Short & Sweet PANCE/PANRE Review