Starting the Year with Ease

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Pa Que Estudiamos Podcast

Nataly Quintero

29 episodes

1 day ago

A podcast for BIPOC women to grow through wellness hacks and inspo for everyday living

Self-Improvement

Education

RSS

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A podcast for BIPOC women to grow through wellness hacks and inspo for everyday living

Self-Improvement

Education

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Starting the Year with Ease

Pa Que Estudiamos Podcast

11 minutes 13 seconds

10 months ago

Starting the Year with Ease

A podcast dedicated to helping you welcome the new year with grace, not hustle. Hosted by mindfulness artist Nataly Quintero, this episode explores why January's hustle culture doesn’t serve us and offers simple, soulful strategies to set intentions, prioritize rest, and create a year rooted in ease and joy. Tune in for grounding tips, practical advice, and a reminder that you’re already enough.

IG: @tucasawellness @paqueestudiamospodcast @itsnatalyq

Tiktok: @itsnatalyq

Website: Casa Wellness