Welcome to another insightful episode of "Healing Histories." In this edition, we delve deep into the Latinx experience, exploring the often-unspoken traumas that shape individuals and communities. Join us in a thought-provoking conversation with the insightful Jovanna Borquez as we unpack the layers of trauma embedded in the Latinx narrative. Together, we explore the profound impact on mental health and well-being and discuss the transformative power of healing our inner child. Tune in for a compassionate exploration of resilience, self-discovery, and the path to reclaiming one's narrative.
Connect with Jovana:
Website: Healing Sol Counseling
IG: @healingsolcounseling
Resources:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
Ways to connect with us:
Links:
https://linktr.ee/itsnatyq
Social Media Links:
Host IG: @itsnatalq
Host Tiktok: @itsnatalyq