Today we are joined by Sven Herzog who is a German performance coach currently working with FSV Mainz 05, a club in the Bundesliga, Germany's top football league. Sven has also engaged in innovative collaborations with technologies such as Moxy, which involves Near-Infrared Spectroscopy (NIRS) to measure muscle oxygenation during training. This approach provides real-time insights into player fatigue and internal training load, helping refine individualized fitness and conditioning strategiesSven take on:
"How MOXY can be used in football and what it can do for athletes performance"
If you want to check out Moxy and what they are selling, Moxy have offered all listeners a 5% discount to all orders! Check out Moxy and use code: PACHALKUP for 5%.
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