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PA CHALK UP
Manny Silveira
116 episodes
1 day ago
Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_
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Health & Fitness
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All content for PA CHALK UP is the property of Manny Silveira and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_
Show more...
Health & Fitness
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BLAIR LLOYD - DIRECTOR OF PERFORMANCE #99
PA CHALK UP
1 hour 13 minutes 46 seconds
2 months ago
BLAIR LLOYD - DIRECTOR OF PERFORMANCE #99

Blair Lloyd, Strength and Conditioning Coach and Director of Training at Pure Performance, works with athletes across various disciplines, bringing a data-driven approach to her programs. Blair places a strong emphasis on athlete metrics and key performance indicators (KPIs) to guide her training.


This episode is Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.

Head over to ⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial.


Blair' Socials:

Instagram - ⁠@builtforthissportsperformance⁠⁠⁠⁠


Manny' Social:

Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠


Enquiries:

mannysilveira@primitiveathletix.com


Website:

⁠⁠⁠⁠⁠⁠⁠⁠primitiveathletix.com

PA CHALK UP
Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_