S1 - Episode 1 - Rob Earnshaw

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P3 Podcast

Pro-Noctis

20 episodes

6 days ago

The Pro-Noctis Performance Podcast (P3) is the place to be if you are interested in topics such as Mindset, Coaching, Personal Development, Elite Performance, and Leadership Development. Whether you’d like to get better or be better, we are sure the content of our Podcasts will enlighten and inspire you to supercharge your personal development journey. We will be hearing from Olympic Champions, Industry Leaders, and more importantly, ordinary folk like you and I who have an amazing story to tell. We hope you enjoy and please do share!

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Self-Improvement

Education

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S1 - Episode 1 - Rob Earnshaw

P3 Podcast

1 hour 32 minutes 53 seconds

4 years ago

S1 - Episode 1 - Rob Earnshaw

Topics discussed:

Rob's hat trick record.
Phil and Rob's 24 year-long friendship and their time as Youth Footballers.
Rob's childhood in Zambia and move to Wales at the age of 9.
Rob's transition from the Youth Team to the First Team.
The mental and physical challenges of being a Pro Footballer.
The aspects of Rob's personality which helped him thrive at Cardiff City and as a Pro Footballer.
The power of visualisation in elite performance.
How fear of failure can hold people back from chasing their goals.
The importance of both quick decision making and intuition in being a good athlete, and how training can help one develop these skills.
How Rob has taken the skills gained and lessons learn from his football career into his current career as a coach.

Related Links:

Robert Earnshaw's Bio: https://en.wikipedia.org/wiki/Robert_Earnshaw
Robert Earnshaw's Twitter: https://twitter.com/RobertEarnshaw
Robert Earnshaw's Instagram: https://www.instagram.com/robertearnshaw