This Saturday on Episode 6 of the Midnight Ramadan Show we are joined by our very own Yusifu Ceesay. He will be ready to discuss how he progressed into the professional game so make sure you tune in! Don’t forget to send your questions in!
——————————————————————————Interview will be followed by our live exercise session and Jam is back with a great session planned! *Equipment:* Sofa / Chair / Bed *Details:* Session open to all fitness levels and can all be completed in the comfort of your living/bed room.
We’ll be working each muscle group in a variety of exercises and moves to improve muscle definition, strength, endurance & posture.
Those nights in front of the TV will never be the same again as we turn your sofa into a gym station!