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Oxygenaddict Triathlon Podcast
Rob Wilby
202 episodes
4 days ago
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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All content for Oxygenaddict Triathlon Podcast is the property of Rob Wilby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
Show more...
Sports
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Couch to IRONMAN in 12 Months | Ep 549
Oxygenaddict Triathlon Podcast
28 minutes 34 seconds
3 months ago
Couch to IRONMAN in 12 Months | Ep 549

Does the idea of going from "Couch to IRONMAN" in 12 months sound absurd to you? This week, Coach Rob is sharing his framework & roadmap that has helped numerous Team Oxygenaddict athletes successfully achieve just that.


Here's the link to the interview with Team Oxygenaddict athlete Allun, who went from complete beginner to Ironman Wales finisher in less than 12 months: https://youtu.be/BWqwp8EVdyc


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Oxygenaddict Triathlon Podcast
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits