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Owning Your Recovery
Trafalgar Addiction Treatment Centres
5 episodes
9 months ago
You made the decision to look at your life from a different perspective and realized that the destructive behaviour of addiction does not serve you anymore. The grip of addiction can be strong, especially when times are tough. This podcast was created to remind you that 'ups and downs' are normal in every person's life, and to provide you with professional and peer-related insights and supports in your recovery from illness to wellness. My name is Kinga Burjan. I have personal and professional experience with addiction and recovery. My goal is to help you connect with your inner strength and motivation to continue focusing on your wellness, through having unique conversations around addiction and mental health with professionals and peers who have insights to support your wellness journey.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Health & Fitness
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All content for Owning Your Recovery is the property of Trafalgar Addiction Treatment Centres and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You made the decision to look at your life from a different perspective and realized that the destructive behaviour of addiction does not serve you anymore. The grip of addiction can be strong, especially when times are tough. This podcast was created to remind you that 'ups and downs' are normal in every person's life, and to provide you with professional and peer-related insights and supports in your recovery from illness to wellness. My name is Kinga Burjan. I have personal and professional experience with addiction and recovery. My goal is to help you connect with your inner strength and motivation to continue focusing on your wellness, through having unique conversations around addiction and mental health with professionals and peers who have insights to support your wellness journey.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness
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The Flow State (feat. Leslie Hudson Salisbury, MA, RP)
Owning Your Recovery
21 minutes 23 seconds
3 years ago
The Flow State (feat. Leslie Hudson Salisbury, MA, RP)

In this new episode of Owning Your Recovery, Kinga Burjan is joined by special guest Leslie Hudson Salisbury, M.A., R.P. to talk about the flow state.  

The flow state is the state of being fully immersed in an activity that produces enjoyment.  
 
Kinga and Leslie discuss how the flow state can be achieved and the ten factors that create the space for the flow experience. 
 
Listen to this interesting episode now! 



Hosted on Acast. See acast.com/privacy for more information.

Owning Your Recovery
You made the decision to look at your life from a different perspective and realized that the destructive behaviour of addiction does not serve you anymore. The grip of addiction can be strong, especially when times are tough. This podcast was created to remind you that 'ups and downs' are normal in every person's life, and to provide you with professional and peer-related insights and supports in your recovery from illness to wellness. My name is Kinga Burjan. I have personal and professional experience with addiction and recovery. My goal is to help you connect with your inner strength and motivation to continue focusing on your wellness, through having unique conversations around addiction and mental health with professionals and peers who have insights to support your wellness journey.

Hosted on Acast. See acast.com/privacy for more information.