In this episode with nervous system specialist Sarah Tacy, we explore what happens when you choose to slow down, not as a luxury, but as a radical act of reclaiming your body, your voice, and your life. Sarah shares how slowing your pace awakens the subtleties of sensation, emotion, and possibility. Kelly opens up about her own rewilding process—what she's releasing, being reshaped, and the woman she's becoming to hold what life is asking her to create and share. This is a conversation about ...
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In this episode with nervous system specialist Sarah Tacy, we explore what happens when you choose to slow down, not as a luxury, but as a radical act of reclaiming your body, your voice, and your life. Sarah shares how slowing your pace awakens the subtleties of sensation, emotion, and possibility. Kelly opens up about her own rewilding process—what she's releasing, being reshaped, and the woman she's becoming to hold what life is asking her to create and share. This is a conversation about ...
The Trap of Healing & Burnout From Self-Development
Own Your Intuition
34 minutes
4 months ago
The Trap of Healing & Burnout From Self-Development
This episode is for the ones who are exhausted from the relentless chase to heal and may find themselves constantly digging, fixing and spiraling. It's for the ones who've done the deep work, who's carried the weight of the world in her body. We break down the self-development culture's obsession with pain and initiation - why the "dark night of the soul" gets thrown around to explain everything, and how that narrative can trap you in cycles of disconnection and overwhelm. This is a raw look ...
Own Your Intuition
In this episode with nervous system specialist Sarah Tacy, we explore what happens when you choose to slow down, not as a luxury, but as a radical act of reclaiming your body, your voice, and your life. Sarah shares how slowing your pace awakens the subtleties of sensation, emotion, and possibility. Kelly opens up about her own rewilding process—what she's releasing, being reshaped, and the woman she's becoming to hold what life is asking her to create and share. This is a conversation about ...
