A sacred container to your authentic self. Ryana Yusoff is a Life Coach, Hypnotherapist, Meditation Teacher and a Sound healer who is committed to embrace the complete human experience through love, connection and breath. With her fun and no holds barred approach, she invites her guests from all walks of life to own their voices as well as professionals sharing their expertise, packed with a variety of topics. Let Ryana inspire you to a deeper and more meaningful connection, enabling you to own your authentic self and live to your full potential.
You matter. Always. All ways.
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A sacred container to your authentic self. Ryana Yusoff is a Life Coach, Hypnotherapist, Meditation Teacher and a Sound healer who is committed to embrace the complete human experience through love, connection and breath. With her fun and no holds barred approach, she invites her guests from all walks of life to own their voices as well as professionals sharing their expertise, packed with a variety of topics. Let Ryana inspire you to a deeper and more meaningful connection, enabling you to own your authentic self and live to your full potential.
You matter. Always. All ways.
Ep.7- The Importance of Vulnerability and Authenticity in Our Lives.
Own Your Breath with Ryana Yusoff
1 hour 1 minute 6 seconds
3 years ago
Ep.7- The Importance of Vulnerability and Authenticity in Our Lives.
As we progress further into the modern world, our tendency to be detach from our true authentic self gets even more as we fear being judged by others. In this episode, I chatted to my favourite psychotherapist, Emily Sanders on the importance of vulnerability and authenticity in our lives, be it personal or at work. We discussed why many fear showing up with them, the impact of the lack of them, the power of adapting it, different forms of vulnerabilities, misconception, why some find it hard to compliment and many more. I really enjoyed this conversation with Emily. So much insights, tips and pointers and how we can practise mindfully vulnerability and authenticity in a healthy way! @emily.sanders.therapy
Own Your Breath with Ryana Yusoff
A sacred container to your authentic self. Ryana Yusoff is a Life Coach, Hypnotherapist, Meditation Teacher and a Sound healer who is committed to embrace the complete human experience through love, connection and breath. With her fun and no holds barred approach, she invites her guests from all walks of life to own their voices as well as professionals sharing their expertise, packed with a variety of topics. Let Ryana inspire you to a deeper and more meaningful connection, enabling you to own your authentic self and live to your full potential.
You matter. Always. All ways.
