Summary
The podcast discusses a recent pilot study on the effects of passive blood flow restriction (BFR) exercise on muscle atrophy following total knee replacement surgery. The conversation highlights the significant muscle mass loss that occurs post-surgery and the potential of BFR to mitigate this loss. The study design, methodology, and key findings are explored, emphasizing the importance of early intervention and the feasibility of implementing BFR in clinical settings. The hosts discuss the implications of the findings for rehabilitation practices and future research directions.
Chapters
00:00 Introduction and Overview of the Study
03:15 Understanding Muscle Atrophy Post-Surgery
07:12 The Role of Blood Flow Restriction in Rehabilitation
12:53 Study Design and Methodology
15:35 Key Findings and Implications of the Study
20:54 Exploring Remote Ischemic Preconditioning
22:42 Functional Outcomes and Clinical Significance
25:11 Grip Strength Recovery and Clinical Changes
27:01 Safety and Feasibility of BFR
28:42 Implementing BFR in Clinical Practice
30:25 Prehabilitation and Postoperative Care
32:47 Expanding Applications of BFR in Acute Care
Podcast Intro Attribution
Song: Legendary
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
Podcast Outro Attribution
Song: Smoke Rising
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
All content for Owens Recovery Science is the property of Johnny Owens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Summary
The podcast discusses a recent pilot study on the effects of passive blood flow restriction (BFR) exercise on muscle atrophy following total knee replacement surgery. The conversation highlights the significant muscle mass loss that occurs post-surgery and the potential of BFR to mitigate this loss. The study design, methodology, and key findings are explored, emphasizing the importance of early intervention and the feasibility of implementing BFR in clinical settings. The hosts discuss the implications of the findings for rehabilitation practices and future research directions.
Chapters
00:00 Introduction and Overview of the Study
03:15 Understanding Muscle Atrophy Post-Surgery
07:12 The Role of Blood Flow Restriction in Rehabilitation
12:53 Study Design and Methodology
15:35 Key Findings and Implications of the Study
20:54 Exploring Remote Ischemic Preconditioning
22:42 Functional Outcomes and Clinical Significance
25:11 Grip Strength Recovery and Clinical Changes
27:01 Safety and Feasibility of BFR
28:42 Implementing BFR in Clinical Practice
30:25 Prehabilitation and Postoperative Care
32:47 Expanding Applications of BFR in Acute Care
Podcast Intro Attribution
Song: Legendary
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
Podcast Outro Attribution
Song: Smoke Rising
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
In our first of two Memorial Day Podcasts in 2024 our own Johnny Owens interviews another Johnnie...Johnnie Yellock II. If you begin this pod at 2:55pm and 33 seconds you can also observe the National Moment of Silence at the designated time of 3PM local.
Within the pod Johnnie tells his story of injury and survival as an Air Force Combat Commander. He memorializes fallen service members Danny Sanchez, Mark Forester, Forrest Sibley, and Mark Weber.
Johnnie's website: https://johnnieyellock.com/
Opportunities to give mentioned by Johnnie:
https://specialops.org/
https://foldsofhonor.org/
https://www.combatcontrolfoundation.org/
Owens Recovery Science
Summary
The podcast discusses a recent pilot study on the effects of passive blood flow restriction (BFR) exercise on muscle atrophy following total knee replacement surgery. The conversation highlights the significant muscle mass loss that occurs post-surgery and the potential of BFR to mitigate this loss. The study design, methodology, and key findings are explored, emphasizing the importance of early intervention and the feasibility of implementing BFR in clinical settings. The hosts discuss the implications of the findings for rehabilitation practices and future research directions.
Chapters
00:00 Introduction and Overview of the Study
03:15 Understanding Muscle Atrophy Post-Surgery
07:12 The Role of Blood Flow Restriction in Rehabilitation
12:53 Study Design and Methodology
15:35 Key Findings and Implications of the Study
20:54 Exploring Remote Ischemic Preconditioning
22:42 Functional Outcomes and Clinical Significance
25:11 Grip Strength Recovery and Clinical Changes
27:01 Safety and Feasibility of BFR
28:42 Implementing BFR in Clinical Practice
30:25 Prehabilitation and Postoperative Care
32:47 Expanding Applications of BFR in Acute Care
Podcast Intro Attribution
Song: Legendary
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
Podcast Outro Attribution
Song: Smoke Rising
Music by: CreatorMix.com
Video: https://youtu.be/_oaZzkn0bW4
