In this episode, Rocko shares his wild adventure to the Brisbane Bullets Gala Awards Night, where he found himself feeling completely out of place among the glitz and glam. From awkward small talk to feeling like a fish out of water, it's a night he won’t forget—no matter how much he’d like to!

Meanwhile, Tim opens up about a tough time at work and the mental health challenges he's been facing. He gets real about his conversations with his doctor regarding antidepressant medication and how his workplace has stepped up with support.

Of course, it wouldn’t be an episode without a few laughs! The boys dive into the goldmine that is community Facebook pages, unpacking the most ridiculous, hilarious, and downright bizarre posts they’ve come across.

And, believe it or not, the half-marathon attempt is still on the cards! Will they actually commit, or is this just another one of those “one day” plans? Tune in to find out!