In this episode, Timmy and Rocko sit down with Rocko’s younger brother, Jacob, to talk about his journey into the Army—what it was like leaving home at such a young age, the intense training he went through, and the mental and physical challenges of military life. He shares the highs and lows of his service, the sacrifices he made, and the reality of being away from family while navigating one of the toughest careers out there.

Now that he’s left the Army, Jacob reflects on the transition back to civilian life and the impact it had on his mental health. The conversation also touches on the struggles many in the military community face, including the heartbreaking reality of losing mates to the battle within.

⚠ Trigger Warning: This episode contains discussions about suicide and mental health struggles that may be distressing to some listeners. If you or someone you know is struggling, please reach out to a trusted friend, family member, or a mental health professional. You are not alone.

This is an honest and raw discussion about resilience, the cost of service, and the importance of checking in on your mates—whether they’re on the front lines or back home.