Timmy and Rocko are back in action! After a well-earned break, they’re kicking off 2025 with their signature blend of banter, belly laughs, and unfiltered honesty. In this first episode of the year, the lads catch up on holiday shenanigans, chat about their ambitious plans—including training for their first half marathon—and share a few cheeky stories that’ll have you in stitches.

But it’s not all about cracking jokes. Timmy and Rocko are passionate about raising mental health awareness and keeping the conversation real. From battling burnout to finding balance, they dive into what it takes to stay mentally strong while chasing big goals and dealing with life’s curveballs.

So whether you’re here for a good laugh, a little inspiration, or just to hear if Rocko makes it past 5k without collapsing, this episode has it all.

💬 Got your own goals for 2025 or just need a laugh? Tune in and join the chaos!