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Overwhelmingly Underwhelmed.
Lexi Partell
15 episodes
1 month ago
Exploring the difference between boundaries and standards - and why its important to enforce consequences in any type of relationship (romantic, friendship or family). You can find this on YouTube, anywhere you get your podcasts or if you prefer to read, on my website blog. (lexipartell.com) Mental health resources - Global list of resources - https://www.wearespur.com/org/mentalh... Global - https://www.verywellmind.com/ AU - https://www.beyondblue.org.au/ If you are in a situation ...
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All content for Overwhelmingly Underwhelmed. is the property of Lexi Partell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the difference between boundaries and standards - and why its important to enforce consequences in any type of relationship (romantic, friendship or family). You can find this on YouTube, anywhere you get your podcasts or if you prefer to read, on my website blog. (lexipartell.com) Mental health resources - Global list of resources - https://www.wearespur.com/org/mentalh... Global - https://www.verywellmind.com/ AU - https://www.beyondblue.org.au/ If you are in a situation ...
Show more...
Arts
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How to make it through one of those days
Overwhelmingly Underwhelmed.
20 minutes
2 years ago
How to make it through one of those days
I am having one of those days, in fact I am having one of those months. So I thought I would share with you how I make it through these. I have three to five steps which I try to complete, consistently. And if I do that, I am almost accidentally looking after myself to a point of incrementally not being able to deny my body and mind are feeling better. The point of these things is not to force you to do things out of your comfort zone but to give you ideas on what you could do when yo...
Overwhelmingly Underwhelmed.
Exploring the difference between boundaries and standards - and why its important to enforce consequences in any type of relationship (romantic, friendship or family). You can find this on YouTube, anywhere you get your podcasts or if you prefer to read, on my website blog. (lexipartell.com) Mental health resources - Global list of resources - https://www.wearespur.com/org/mentalh... Global - https://www.verywellmind.com/ AU - https://www.beyondblue.org.au/ If you are in a situation ...