
This week I share how to turn reflection into action by designing your day with intention.
In this episode, I’ll share practical tips for creating daily routines that honour your priorities, give you energy, and bring calm. You’ll learn how to integrate small habits.
By the end of this episode, you’ll have tools to slow down, notice what gives you life, and design each day with intention — Pomalo style.
Key Takeaways:
How to transform your reflections into actionable daily routines
3–4 small habits to bring calm, clarity, and joy to your day
How to use your planner to track priorities, habits, and reflection
Perfect For: Women who want to live more intentionally, create meaningful routines, and take practical steps toward a life they love — without feeling rushed or overwhelmed.