Send us a text This is the final episode of Overwhelm is Optional. But this is not an ending—it’s a powerful new beginning. I’m inviting you to join me in my new podcast, Deep Heartfelt Success—where we go beyond overcoming overwhelm and step into a new way of being. If you're a big-hearted, driven professional who already has success—but wants more (without burnout, self-doubt, or exhaustion), this is for you. 🎙️ Subscribe to Deep Heartfelt Success here: Apple Spotify Join us this Novembe...
All content for Overwhelm is Optional is the property of Heidi Marke and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This is the final episode of Overwhelm is Optional. But this is not an ending—it’s a powerful new beginning. I’m inviting you to join me in my new podcast, Deep Heartfelt Success—where we go beyond overcoming overwhelm and step into a new way of being. If you're a big-hearted, driven professional who already has success—but wants more (without burnout, self-doubt, or exhaustion), this is for you. 🎙️ Subscribe to Deep Heartfelt Success here: Apple Spotify Join us this Novembe...
Easing End-of-Year Overwhelm: Gentle Practices to Create Space and Joy
Overwhelm is Optional
40 minutes
11 months ago
Easing End-of-Year Overwhelm: Gentle Practices to Create Space and Joy
Send us a text 🎙️ Feeling overwhelmed as the year wraps up? You're not alone. In this episode, I acknowledge the unique end-of-year pressures and share 3 gently rebellious practices to help you find space, ease, and joy amidst the chaos. Discover how small shifts like The Morning Promise, Neutral Noticing, and Gently Rebellious Gratitude can ease overwhelm and reconnect you with yourself. ✨ Ready to create space for joy, even in the busiest times? Tune in and explore how to end the year feeli...
Overwhelm is Optional
Send us a text This is the final episode of Overwhelm is Optional. But this is not an ending—it’s a powerful new beginning. I’m inviting you to join me in my new podcast, Deep Heartfelt Success—where we go beyond overcoming overwhelm and step into a new way of being. If you're a big-hearted, driven professional who already has success—but wants more (without burnout, self-doubt, or exhaustion), this is for you. 🎙️ Subscribe to Deep Heartfelt Success here: Apple Spotify Join us this Novembe...
