Send us a text Summary In this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importance of community in achieving personal goals. He introduces the SPEC formula for manifestation, emphasizing the need for clarity in desires and the power of collective energy. The discussion also touches on overcoming overthinking, the significance of discipline in achieving goals, and the necessity ...
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Send us a text Summary In this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importance of community in achieving personal goals. He introduces the SPEC formula for manifestation, emphasizing the need for clarity in desires and the power of collective energy. The discussion also touches on overcoming overthinking, the significance of discipline in achieving goals, and the necessity ...
Self-Care Sanctuary: Setting Boundaries and Finding Balance
OVERTHINKING UNDERSTANDING Podcast
1 hour 40 minutes
2 years ago
Self-Care Sanctuary: Setting Boundaries and Finding Balance
Send us a text Imagine the freedom you'd feel by saying 'No'. Yes, it's hard. Yes, it's uncomfortable. But, the sweet relief it offers and the space it creates for self-care is priceless. Join us, Viktoriya Moore and Tiniqwa, as we open up about our journeys, juggling various roles and responsibilities, and the overwhelming exhaustion that stems from being perpetually busy. We'll share the lessons we've learned from our experiences and the strategies we've adopted to maintain our mental and p...
OVERTHINKING UNDERSTANDING Podcast
Send us a text Summary In this enlightening conversation, Reggie Bowles, a life coach and founder of Dreamers of the Day, shares his insights on manifestation, intentional living, and the importance of community in achieving personal goals. He introduces the SPEC formula for manifestation, emphasizing the need for clarity in desires and the power of collective energy. The discussion also touches on overcoming overthinking, the significance of discipline in achieving goals, and the necessity ...
