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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
After a while, it was a time we dedicate at least one episode to problem that we are dealing with on daily basis. In this episode we will try to give some strong points and conclusions regarding overthink, and we will do it by bringing some data we found and also by sharing our own experience, and also point some exercises that can help with dealing with thinking too much.
Overthink Wars show
Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
