This week’s episode is a little more raw, a little more real.
Bri’s officially moved to Chicago—and with that change has come a flood of emotions, challenges, and powerful perspective shifts. We’re pulling back the curtain to unveil what it really feels like to start over in a new city as an adult: identity, routine, overwhelm, and resilience.
Even as fitness professionals with "all the tools" we experience ups, downs, and pivots. This is the real talk of imposter syndrome, confronting codependency, people-pleasing, and burnout.
If you're in a season of transition—or even craving one—this episode is a warm reminder that you're not alone in figuring it out as you go.
Next week: We’re tackling one of your most asked Qs about the most hyped supplement of the year. Any guesses?
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