hi friends! growing up battling so many internal conflicts, i have always desperately yearned to be understood by others. i quickly learned that the best way to begin healing was by understanding myself first, which isn’t easy. it can be very difficult for some people to be vulnerable about their emotions and inner thoughts, so i’m doing it for you! listen in to me shamelessly ramble about my feelings, mind, and struggles on Oversharing is Caring and we can work on ourselves together
All content for oversharing is caring is the property of angela onate mares and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
hi friends! growing up battling so many internal conflicts, i have always desperately yearned to be understood by others. i quickly learned that the best way to begin healing was by understanding myself first, which isn’t easy. it can be very difficult for some people to be vulnerable about their emotions and inner thoughts, so i’m doing it for you! listen in to me shamelessly ramble about my feelings, mind, and struggles on Oversharing is Caring and we can work on ourselves together
hi again friends!! i have had a hard time motivating myself during my 6 month hiatus, but here i am! i’ve been going through a difficult time so i wanted to ease back into uploading with an episode that dealt with something that i have (thankfully) overcome. in this sesh i go through what planted the idea of insecurities into my child brain and how that affected my self esteem in high school, the unrealistic beauty standards we set for ourselves based on our society and home life, how normalized it is to judge people based on their physical appearance regardless of age, gender or weight, and how our relationship with food can become unhealthy if it’s fueled by self hate. struggling with body dysmorphia and hating what you see in the mirror is a truly isolating experience, but we have to remind ourselves that sometimes our brain tricks us into being mean to ourselves. no one deserves to feel like the body they’re in isn’t good enough. it’s a long and bumpy journey to self acceptance besties, but i know that once you start feeling appreciation for your body for simply keeping you alive, you slowly realize that’s all that you need :)
oversharing is caring
hi friends! growing up battling so many internal conflicts, i have always desperately yearned to be understood by others. i quickly learned that the best way to begin healing was by understanding myself first, which isn’t easy. it can be very difficult for some people to be vulnerable about their emotions and inner thoughts, so i’m doing it for you! listen in to me shamelessly ramble about my feelings, mind, and struggles on Oversharing is Caring and we can work on ourselves together
