Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
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Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
Season 2, Episode 2 - The Self-Identity Trap: How to Break Free from the Stories Holding You Back
Overflow
6 minutes
1 month ago
Season 2, Episode 2 - The Self-Identity Trap: How to Break Free from the Stories Holding You Back
Why does life feel stuck on repeat? In this episode, we uncover how your hidden self-identity scripts shape your choices, keep you small, and trap you in old patterns. Shana Kad guides you through a powerful exercise to question your deepest beliefs, discover where they really came from, and rewrite the story so you can finally step into the life you want.
Overflow
Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
