Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
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Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
Season 1 / Episode 15 - “Anxiety and the Fear You Won’t Cope”
Overflow
9 minutes
4 months ago
Season 1 / Episode 15 - “Anxiety and the Fear You Won’t Cope”
<p>What if the reason you’re so afraid of the worst-case scenario is because you’re trying to face it with today’s perspective?</p><p>In this episode, we talk about anxiety, control, and the fear that <em>“I won’t cope if the worst happens.”</em></p><p>The truth? You don’t have to be ready now. Because the version of you who will live that moment doesn’t exist yet — they’ll be born from the learning, strength, and resilience you haven’t needed yet.</p><p>You’re not behind. You’re becoming.</p><p>✨ Free tools, journaling prompts, audio guides, and <em>The Unlearning</em> course to help you reconnect with yourself are all here: <a href="https://stan.store/EvolvedCourses" target="_blank" rel="noopener noreferer">https://stan.store/EvolvedCourses</a></p>
Overflow
Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
