Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
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Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
Season 1 - Episode 20 - “Closing Season 1: Lessons on Fear, Grief, and Becoming Your True Self”
Overflow
3 minutes
2 months ago
Season 1 - Episode 20 - “Closing Season 1: Lessons on Fear, Grief, and Becoming Your True Self”
Season 1 of Overflow has been a ride. Full of fear, courage, grief, and the kind of lessons that shape who we become. In this closing episode, I reflect on what it really means to keep moving forward when you’re scared, how loss can deepen your loyalty to yourself, and why embracing life with all its dips and highs is the path to freedom.
You’ll hear why your nervous system, your self-identity, and your ability to meet yourself honestly matter more than any performance or achievement. This isn’t just the end of a season it’s a reminder that we are all learning to meet our truest selves, beyond survival, with gentleness and joy.
Season 2 is coming soon and we’ll go even deeper into the power of self-identity and how it shapes every part of life.
Overflow
Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
